New Year, New Things!
It's no secret that 2023 we not a great year for me. So,I'm starting this year with a 3 day liquid diet. Can't say I'm loving it, but it's good for me, right? Day one wasn't so bad, day 2 I have very little energy, I'm sure day three will be a blast! :) After the 3rd day I am going on a very low carb diet for the rest of the 3 weeks. I am hoping to jump start some good habits
So on the first I decided to ferment some lemons, I had purchase quite a few and wanted to preserve them for future use, I also fermented a bunch of garlic. I enjoy garlic flavors and this way I can get it in bulk and keep it around for a while. The new thing I'm trying is making a ginger bug. I did my research and found I can make natural fizzy drinks. Just seems like a fun thing to get into.
We will start doing a new medicinal plant preview every Wednesday. It's a great way to see what plants, weeds and herbs can help the body. I've made may tinctures, salves and teas that will help us keep in balance. I want to share what I have learned, I feel everyone should know the natural ways to stay healthy.
I also want to share "how to" classes once a month. January is soap month. I make soaps to sell at craft fairs and I have a website you can purchase from too. So January 20, will be the first class. It will be limited to 5 folks. Email me at tammie5750@yahoo.com please put "soap" in the description line. This will be a demonstration, and explanation of the science of making soap. Cost will be $20.
That's all I have for now. Have a great start to this wonderful new year!
Tammie
